Spin Classes

At One On One Fitness, our hip-hop spin classes incorporate loud, energetic hip-hop music with body changing movements on the Cycle bike. Time goes fast, and before you know it, you have completed a full-hour, full-body workout. Our classes are effective because they provide a vigorous, but enjoyable way of exercising. It’s addictive!

Contact us at (864) 576-3733 or oneononefitnessllc@yahoo.com for more information or drop in:

  • Hip Hop Spin:
    • M @ 5AM with Cassie
    • M @ 8:45AM with Carol
    • M @ 12PM with Amy
  • Krunk Spin:
    • T @ 6:30PM with Marvin


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