Group Fitness

One On One Fitness offers challenging and exciting group fitness classes that are designed to help you get the maximum “resultz” your body deserves.  All fitness levels welcome! The #TeamHurtsSoGood fitness family is here to support you every step of the way.  Join us for a daily dose of group therapy!

  • Boot camp classes available M-TH @ 6PM and T/TH @ 5AM
  • Spin classes available
    • Hip Hop Spin:
      • M @ 5AM with Cassie
      • M @ 8:45AM with Carol
      • M @ 12PM with Amy
    • Krunk Spin:
      • T @ 6:30PM with Marvin
  • Barre classes and yoga classes coming soon – stay tuned!

Monthly specials are available now – contact us at (864) 576-3733 or email us at oneononefitnessllc@yahoo.com for more information.  #OneOnOneFitness

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