Barre (bär) is one of the group classes we offer to deliver you “resultz” at One On One Fitness.  Barre is a simple yet challenging ballet-oriented workout, which many of our customers love!

This exercise involves a “barre”, which is a horizontal bar at waist level on which ballet dancers rest a hand for support during exercises.  Contact us at (864) 576-3733 or for more information.  #OneOnOneFitness